Norwegian Wood

这几天生蛋圆蛋放假, 前天去snow valley滑雪, 屈指一算, 已经是第五次了, 技术大涨, 绿道蓝道是游刃有余了, 还去了几次黑道, 也没摔跟头, 滑了大概五个小时, 很是尽兴. 这两天也没什么事情, 白天去学校摆了摆真空的部件, 跟小时候搭积木一个感觉, 使出吃奶的力气拧螺钉, 整个就是体力活.  晚上在家里闲着无聊, 于是很努力的想了想这过去的一年里, 自己究竟忙活了些什么. 记得年初的时候给自己定了几个计划来着, 现在也是时候盘点盘点了.

1. 半程马拉松
顺利完成, 很有成就感的说. 现在跟别人扯谈, 聊到体育或者锻炼的话题, 必把自己跑过半程马拉松拿出来炫耀, 然后期待对方流露的敬佩目光或是赞美言辞, 满足一下自己小小的虚荣心. 明年争取能升级到全程马拉松.

感谢nikerunning.com的统计功能, 不用我去按计算器了:
RUNS & RACES COMBINED
Number of Times: 93
Total Distance: 715.35 km
Total Time Engaged: 66:55:11

BASKETBALL
Number of Times: 26
Total Time Engaged: 53:30:00

PULSE
Number of Times: 71
Total Time Engaged: 70:10:00

SOCCER
Number of Times: 2
Total Time Engaged: 03:00:00

SQUASH
Number of Times: 1
Total Time Engaged: 01:00:00

SWIMMING
Number of Times: 6
Total Distance: 2.2 km
Total Time Engaged: 02:20:00

TENNIS
Number of Times: 1
Total Time Engaged: 03:00:00

最大收获: 体重从一月份刚从国内回来时的170磅降到了现在的150.

2. 买车
年初时就下定决心攒钱, 当时打算一个为年底买车, 另一个为明年去欧洲. 现在看来欧洲有点悬, 估计得推迟一年了. 从9月份开始学车, 先是上课, 然后in-car, 进度不是很快, 12月初的时候才把10个小时开完, 手还是很生, 上了主干道就有点慌. 明年争取把G2过了, 买个二手车练习练习.

3. 发两篇文章
唉, 痛心的部分. 文章连个影都还没有, 实验室的进度慢的有点让人抓狂. 从年初的理论计算, 确定trap的各项参数, 到春天时一遍又一遍的绘制各个零部件的制作图纸; 夏天里忙活着购买这种材料, 真空配件, 再到整整四个月的清洗, 组装, 调试. 现在trap基本的雏形出来了, 上帝保佑里面的连线可千万不要断. 继续努力了, 争取明年一二月份的时候能够trap ion…

4. Lord of the Rings书
看完了第一部, 觉得自己对fantasy的兴趣还是有, 但要一口气连着看三本就太勉为其难了. 当初一来这里就发现要看的书太多, 能抽出来读书的时间却太少, 得做点取舍, 于是下决心只看sf和fantasy了. 正努力地看Gardner Dozois的The Year’s Best Science Fiction系列, 每年一本, 收集当年最好的短中篇; 同时挑了些Hugo和Nebula获奖的长篇, Ender’s Game(1986’s Hugo&Nebula), Calculating God, Hominids(2003’s Hugo), 正在啃American Gods(2002’s Hugo). 明年争取一个月完成一本. 其他类型的书基本没摸过, 太忙, 就挪威的森林又断断续续的翻了两遍.

5. N/A
想引青青子衿的一段话, 读后很有共鸣, 很能体现自己过去一年心态的变化:

你一直以为自己是好的, 是真的, 以为自己是可以抗拒世俗的寂寞的, 是可以坚持某些内心的真纯的, 可是某个时刻, 终于证实了你不是这样的人, 你和普通人一样, 甚至比他们还不如, 你一样的对现实低头, 俯就, 甚至迎合. 你忽然发现自己变得自己都不认识了, 原来你迷失得这样的厉害. 而回头, 是那样的难. 因为你已经不再是从前的那个自己了, 永远都不可能回到一切发生前的那一刻…

最后, 祝福所有的亲人朋友, 新的一年, 快快乐乐, 平平安安!

may this article become true…
http://soccernet.espn.go.com/news/story?id=353357&cc=5901

Dec. 18th: long run, waterfront, 13k, 77min

Dec. 22nd: normal run, coots-main, 7k, 38min

Dec. 23rd: slow run, 3k, 15min

Dec. 24th: normal run, waterfront, 11k, 60min

下定决心跑Around the Bay 30k了. 目标时间2小时30分, 5分钟1公里.

看runners’ world上一篇文章, 说是作者计划一年跑2000miles, 12月31日晚上一算, 发现少跑了2miles, 躺在床上翻来覆去觉得不爽, 然后在晚上11:30多的时候出去, 完成了2000miles的预定目标, 很有成就感. 突然想起来算算自己今年跑了多远. shy, 才600k, 计划明年争取完成2000k, 大概40k每周, 不算很艰巨.

上周是30k训练的第一周. 大概计划是一周4次, 一次tempo, 一次group training, 一次long run, 一次recovery.

Dec. 15: group trainning, @rail trail, snow. 10k, 60min

Dec. 17: @coots-main. 8k, 40min

Staples Center, Los Angeles, Dec. 20, 2005

End of the Third Quarter, Score Board:

Kobe 62, Dallas 61

Andrew Bogut threw in a banker at the buzzer to give the Milwaukee Bucks a thrilling 109-107 overtime victory over the San Antonio Spurs. (Milwaukee, Tuesday, Dec. 20th, 2005)

Well, finally again, Mr. Big Shot shows up in the list today:

After missing last-second shots in regulation and the first overtime, Chauncey Billups connected on a 15-footer with 0.3 seconds left to give the Detroit Pistons a 106-104 double-overtime win over the Grizzlies. (Memphis, Monday, Dec. 19th, 2005)

If i have to choose only one point guard, i will prefer Billups over Nash. Take a look at his stats:
18.4 ppg, 8.8 apg, 2.00 tpg, ast/to 4.4!!! (we will call a pg with ast/to 3 a very good pg), .455 3p%, .92.241 ft%.

hehe, finally, we saw T-Mac on the list:

McGrady’s driving left-handed layup with 0.3 seconds left lifted the short-handed Rockets to a 76-74 win over the L.A. Lakers (Los Angeles, Sunday, Dec. 18th, 2005).

Yao Ming missed his first game this season and the third of his career because of a sore right big toe. Mischa Barton also showed on the court.

Micheal Finley sank an 18-footer with 2.5 seconds remaining to cap a frenetic fourth quarter and give the San Antonio Spurs a wild 90-89 victory over the Sacramento Kings. (San Antonio, Saturday, Dec. 17th, 2005)

Bonzi Wells nailed a 3-pointer at the buzzer as the Sacramento Kings won their third straight game, a 93-91 triumph over the Minnesota Timberwolves. (Minneapolis, Tuesday, Dec. 13th, 2005)